The Better Brain Book PDF
By:David Perlmutter,Carol Colman
Published on 2005-08-02 by Penguin
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a |Life Style Audit,| quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements. From the Trade Paperback edition.
This Book was ranked at 12 by Google Books for keyword Memory Improvement.
Book ID of The Better Brain Book's Books is wIfAczfWBmkC, Book which was written byDavid Perlmutter,Carol Colmanhave ETAG "lQLGOa5W+Rg"
Book which was published by Penguin since 2005-08-02 have ISBNs, ISBN 13 Code is 9781101218068 and ISBN 10 Code is 1101218061
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "336 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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Download The Better Brain Book Books Free
Download The Better Brain Book Free
Download The Better Brain Book PDF
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