Start Here Now PDF
By:Susan Piver
Published on 2015-09-15 by Shambhala Publications
If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!
This Book was ranked at 36 by Google Books for keyword Motivational.
Book ID of Start Here Now's Books is PXMDCwAAQBAJ, Book which was written bySusan Piverhave ETAG "Mdj8S7rBNBA"
Book which was published by Shambhala Publications since 2015-09-15 have ISBNs, ISBN 13 Code is 9780834803077 and ISBN 10 Code is 0834803070
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "192 Pages" is Printed at BOOK under CategoryReligion
Book was written in en
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